Services

At Fit2Go, you can come as you are!

I encourage each individual to connect to the athlete within,
no matter the level of their athleticism.

My workouts are structured with progressions, regressions, and modifications
so that EVERY level of fitness can be achieved within a workout!

What I'm after is for each individual to meet their body where it's at
and to feel successful and empowered!

LIST OF SERVICES

*LIVE Zoom Workout Links

"EACH DAY IS A NEW OPPORTUNITY TO IMPROVE YOURSELF. TAKE IT. AND MAKE THE MOST OF IT."
Author Unknown

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ 2026 ⭐️⭐️⭐️⭐⭐️⭐️⭐️⭐️

Monday 7:15am

Mixed HIIT !

CARDIO/STRENGTH format workout.
A workout combining both cardio and strength exercises
set in repeating intervals of hard work followed by intervals of recovery.
Challenge your Strength,
Balance, Core Power and Cardiac Output!

What to bring to your workout:

*RESISTANCE BANDS

*WEIGHTS

*TOWEL and/or MAT

*WATER

*GOOD SUPPORTIVE SHOES

*YOUR SMILE😃

The workout will run approximately 55min

I give additional time for visiting!

Monday's 07:15AM Pacific Time

~Join Zoom Meeting~

https://us02web.zoom.us/j/81346317319?pwd=TDV5U2NKaHlodkk3Y2dTdzhkZTZMQT09

Meeting ID: 813 4631 7319

Passcode: 431003

🥊⭐️🥊💫🥊⭐️🥊💫🥊⭐️🥊💫🥊⭐️🥊💫🥊⭐️🥊💫

Tuesday 7:00am

CORE STRENGTH ON THE STABILITY BALL

Build core strength and increase core function

What to bring to your workout:

*STABILITY BALL https://a.co/d/iHOnKgN

*TOWEL and/or MAT

*WATER

*SHOES ARE OPTIONAL!

*YOUR SMILE 😊

Tuesday's 07:00am Pacific Time

~Join Zoom Meeting~

https://us02web.zoom.us/j/81350483922?pwd=aGt2bWdqbXFnb3BsN0Y4KzkvOFVRZz09

Meeting ID: 813 5048 3922

Passcode: 602381

😅~🤣~~~🤣~😅

Wednesday 7am

SHAKE, GIGGLE & GLOW !

Hi-Low cardio workout full of fun and easy movement
created to get your heart pumpin ❤ and your body rockin!
Lets shake, giggle and glow!
The workout will run approximately 45min.

What to bring to your workout:

*A light set of dumbbells (optional)

*Water

*Towel

*Good supportive shoes

*Your WINNING attitude!! 😉

Wednesdays, 07:00 am Pacific Time

~Join Zoom Meeting~

https://us02web.zoom.us/j/88365612750?pwd=c1NQcEVnRWpLWHFELzVaV21obVY3UT09

Meeting ID: 883 6561 2750

Passcode: 508352

~😅~🤣~~~~~~🤣~😅~

💪🏼 💪🏼 💪🏼 💪🏼 💪🏼 💪🏼 💪🏼 💪🏼 💪🏼 💪🏼 💪🏼 💪🏼 💪🏼

Thursday 7am

STRENGTH 💪🏼

Join us for a great strength conditioning workout
where we'll focus on strength training exercises for a quick,
efficient full-body workout targeting
all the major muscle groups.
The workout will run approximately 45 min.

What to bring to your workout:

* light and heavy set of dumbbells
*Booty band (optional)

*Water

*Towel

*Mat

*Your WINNING attitude!!

Thursday's, 07:00 AM Pacific Time

~Join Zoom Meeting~

https://us02web.zoom.us/j/86177742545?pwd=VXZRdDNZRExmZ3pXNS8yRzhDMTlndz09

Meeting ID: 861 7774 2545

Passcode: 660177

****************************************************

Friday 7:15am

TABATA-Fit Friday!💪🏼

Join us for a great High Intensity Tabata style workout!
Including short periods of intense cardio exercise
between intervals complete rest.
Awakening the 'Inner Athlete' in all of us!
The workout will run approximately 45min.

What to bring to your workout:

*Water

*Towel

Mat
(optional)weighted gloves

*Your WINNING attitude!!

Friday's, 07:15AM Pacific Time

~Join Zoom Meeting~

https://us02web.zoom.us/j/84185558774?pwd=Q1Y1WHJIeWN2bEZUSUM0ekJmMmhxQT09

Meeting ID: 841 8555 8774

Passcode: 293967

*Recorded Workout links

(LIMITED SUPPLY - Under Construction! new recordings to come!)

No excuses! Pick a recorded workout!
🏋️
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

HIIT '4x11's

A full body workout!!

Complete full body HIIT; 4 rounds x 11 exercises!

This is a video file, just click and go!!

https://us02web.zoom.us/rec/share/kZQ8gLQZyWlW_QM8ssdl45ij3EZ-jUSrGh_qX5E2vs7Md7kAjeMU7OcaUgSO3O6Z.qaU_YSicbHrGmeB0

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Thursday 'Get er Done!'
A full body workout!!

Meeting Recording just click and go:

https://us02web.zoom.us/rec/share/jN98bnHMY9CePCg2ah6G8votKsw65aI9J5VzGqwReWFDtm8CninIPJP6y7ku-3jf.XJZFM9huwg5sljQt

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

HAVIN A BALL WITH THE BALL!

A full body workout!

Meeting Recording:

https://us02web.zoom.us/rec/share/dOO4uJ0ABtsGGsRYG2sYIP6Osb6cDYszjH2ylD44PRv0V8KfPyE9gh4ui38FnilB.92oRvJHYLbS1iTq8

Copy and paste this passcode to access the video: Q3!Z2d!b

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Mixed HIIT with the BOOTY BAND!

A full body workout!!

Meeting Recording:

https://us02web.zoom.us/rec/share/I96Vlc-0JegS-zt9-Mw6rRy7KuqAJjNhB8qDYxt-eYVP_tT4KliHzemfBGjtlx6U.zPqFCKPbYHZgF9T6

Copy and paste this passcode to access the video: 4f7!qU1p

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

'20 min Core Call/25 min Box Drill's!'

Take one class or both!!

Meeting Recording:

https://us02web.zoom.us/rec/share/ev6_CL0o0vt9vrq5et4fWJv8QLCEIiRn4O-EESd1iipYRUrRmNBh_oTcOPwVwECj.SOD3esWvyiOFau9e?startTime=1615302217000

Copy and paste this passcode to access the video: HH*TY1Mq

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Get Fit with Corrie's Top Picks!

3-Piece Kettlebell Set

https://a.co/d/ip9NpLb

Booty Bands

https://a.co/d/1BQVtXM

Yoga Knee & Elbow Cushions
https://a.co/d/9gmD8bs

Dumbbell set
https://www.target.com/p/holahatha-hex-dumbbell-set-with-hand-weights-and-storage-rack/-/A-92309574?preselect=82175168#lnk=sametab

Stability Ball
https://a.co/d/bLsWNtA

THERABAND Resistance Band
https://www.target.com/p/theraband-resistance-bands-set-yellow-red-green-beginner-non-latex/-/A-93149323#lnk=sametab

Yoga Mat Non Slip

https://a.co/d/92jWDwj

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Services

At Fit2Go, you can come as you are!

LIST OF SERVICES

*LIVE Zoom Workout Links

⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ 2026 ⭐️⭐️⭐️⭐⭐️⭐️⭐️⭐️

Monday 7:15am

Mixed HIIT !

CARDIO/STRENGTH format workout. A workout combining both cardio and strength exercises set in repeating intervals of hard work followed by intervals of recovery.Challenge your Strength, Balance, Core Power and Cardiac Output!

What to bring to your workout:

*RESISTANCE BANDS

*WEIGHTS

*TOWEL and/or MAT

*WATER

*GOOD SUPPORTIVE SHOES

*YOUR SMILE😃

The workout will run approximately 55min

I give additional time for visiting!

Monday's 07:15AM Pacific Time

~Join Zoom Meeting~

https://us02web.zoom.us/j/81346317319?pwd=TDV5U2NKaHlodkk3Y2dTdzhkZTZMQT09

Meeting ID: 813 4631 7319

Passcode: 431003

🥊⭐️🥊💫🥊⭐️🥊💫🥊⭐️🥊💫🥊⭐️🥊💫🥊⭐️🥊💫

Tuesday 7:00am

CORE STRENGTH ON THE STABILITY BALL

Build core strength and increase core function

What to bring to your workout:*STABILITY BALL https://a.co/d/iHOnKgN

*TOWEL and/or MAT

*WATER

*SHOES ARE OPTIONAL!

*YOUR SMILE 😊

Tuesday's 07:00am Pacific Time

~Join Zoom Meeting~

https://us02web.zoom.us/j/81350483922?pwd=aGt2bWdqbXFnb3BsN0Y4KzkvOFVRZz09

Meeting ID: 813 5048 3922

Passcode: 602381

😅~~~~~~~~~🤣~~~~~~~~~~~~~~~~~~~🤣~~~~~~~~~😅

Wednesday 7am

SHAKE, GIGGLE & GLOW !

Hi-Low cardio workout full of fun and easy movement created to get your heart pumpin ❤ and your body rockin!Lets shake, giggle and glow!The workout will run approximately 45min.

What to bring to your workout:

*A light set of dumbbells (optional)

*Water

*Towel

*Good supportive shoes

*Your WINNING attitude!! 😉

Wednesdays, 07:00 am Pacific Time

~Join Zoom Meeting~

https://us02web.zoom.us/j/88365612750?pwd=c1NQcEVnRWpLWHFELzVaV21obVY3UT09

Meeting ID: 883 6561 2750

Passcode: 508352

~~~~~😅~~~~~~~~~🤣~~~~~~~~~~~~~~🤣~~~~~~~~~😅~~~~~

💪🏼 💪🏼 💪🏼 💪🏼 💪🏼 💪🏼 💪🏼 💪🏼 💪🏼 💪🏼 💪🏼 💪🏼 💪🏼

Thursday 7am

STRENGTH 💪🏼

Join us for a great strength conditioning workout where we'll focus on strength training exercises for a quick,efficient full-body workout targeting all the major muscle groups. The workout will run approximately 45 min.

What to bring to your workout:

* light and heavy set of dumbbells*Booty band (optional)

*Water

*Towel

*Mat

*Your WINNING attitude!!

Thursday's, 07:00 AM Pacific Time

~Join Zoom Meeting~

https://us02web.zoom.us/j/86177742545?pwd=VXZRdDNZRExmZ3pXNS8yRzhDMTlndz09

Meeting ID: 861 7774 2545

Passcode: 660177 ****************************************************

Friday 7:15am

TABATA-Fit Friday!💪🏼

Join us for a great High Intensity Tabata style workout! Including short periods of intense cardio exercise between intervals complete rest.Awakening the 'Inner Athlete' in all of us!The workout will run approximately 45min.

What to bring to your workout:

*Water

*Towel

*Mat*(optional)weighted gloves

*Your WINNING attitude!!

Friday's, 07:15AM Pacific Time

~Join Zoom Meeting~

https://us02web.zoom.us/j/84185558774?pwd=Q1Y1WHJIeWN2bEZUSUM0ekJmMmhxQT09

Meeting ID: 841 8555 8774

Passcode: 293967

CARDIO/STRENGTH format workout.
A workout combining both cardio and strength exercises
set in repeating intervals of hard work followed by intervals of recovery.
Challenge your Strength,
Balance, Core Power and Cardiac Output!

What to bring to your workout:

*STABILITY BALL https://a.co/d/iHOnKgN

😅~🤣~~~🤣~😅

Hi-Low cardio workout full of fun and easy movement
created to get your heart pumpin ❤ and your body rockin!
Lets shake, giggle and glow!
The workout will run approximately 45min.

~😅~🤣~~~~~~🤣~😅~

Join us for a great strength conditioning workout
where we'll focus on strength training exercises for a quick,
efficient full-body workout targeting
all the major muscle groups.
The workout will run approximately 45 min.

* light and heavy set of dumbbells
*Booty band (optional)

Passcode: 660177

****************************************************

Join us for a great High Intensity Tabata style workout!
Including short periods of intense cardio exercise
between intervals complete rest.
Awakening the 'Inner Athlete' in all of us!
The workout will run approximately 45min.

Mat
(optional)weighted gloves

No excuses! Pick a recorded workout!
🏋️
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Thursday 'Get er Done!'
A full body workout!!

Meeting Recording:

https://us02web.zoom.us/rec/share/dOO4uJ0ABtsGGsRYG2sYIP6Osb6cDYszjH2ylD44PRv0V8KfPyE9gh4ui38FnilB.92oRvJHYLbS1iTq8

Meeting Recording:

https://us02web.zoom.us/rec/share/I96Vlc-0JegS-zt9-Mw6rRy7KuqAJjNhB8qDYxt-eYVP_tT4KliHzemfBGjtlx6U.zPqFCKPbYHZgF9T6

Meeting Recording:

https://us02web.zoom.us/rec/share/ev6_CL0o0vt9vrq5et4fWJv8QLCEIiRn4O-EESd1iipYRUrRmNBh_oTcOPwVwECj.SOD3esWvyiOFau9e?startTime=1615302217000